On December 1st I had the privilege to get on a phone call with Dana Ayers to chat with her about her book: "Confessions of an Unlikely Runner." For someone who claims to not really be a "runner," Dana has had some remarkable adventures and her book was a hilarious ride from cover to cover. We discuss everything from her unique take on cross-training, to pre-race rituals, to the snow that fell off my roof and made the loudest sound ever. Enjoy!
You can find Dana's book on Amazon, here: Confessions of an Unlikely Runner
Subscribe to Dana's blog here: http://www.dcdana.com
Follow Dana on Twitter here: @DcDanaTweets
Follow Man Bun Run's Adventures as well:
FaceBook: Man Bun Run