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Man Bun Run

An inside look into the world of running and endurance sports as brought to you by those who live and breathe the sport. Each guest brings unique experiences and insight to the table in an enjoyable free flowing conversation that touches on anything from pop culture to pre-race day rituals.
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Now displaying: November, 2017
Nov 27, 2017

For this episode I decided to mix it up a bit and speak with elite runners Amanda Basham and Zac Marion about how we can use an off season to better help our over all training.  It was a fun discussion with them about the science behind taking a rest and letting our bodies recover from the massive strain we put on all of them.  Enjoy!

Nov 20, 2017

Dorothy is truly an inspiring person in the running community.  Her love for life and all runners and helping others love themselves is truly awesome.  I was so grateful that I was able to chat with her about life and where running has taken her.  Enjoy!

Nov 13, 2017

To celebrate my 50th episode I'm happy to have on Clare Gallagher and Chris Mocko, wherein they discuss their recent training, the ups and downs of the season and their mindset heading in to the North Face 50 Miler championships.  Both Clare and Chris were amazing guests and I was so happy to have them on the show.  If you enjoyed what you heard here, please remember to subscribe and leave a review on iTunes!

 

Thanks and enjoy!

Nov 6, 2017

In this episode I had the privilege of speaking with Altra athletes Michael McKnight and Ben Light about there recent 1st and 3rd place finishes in the Triple Crown of 200's event.  I didn't know a whole lot about the 200 mile distance so it was truly awe inspiring to hear them talk about their recent adventures.  If you like what you heard, please subscribe to the podcast for more stories of amazing people.

Enjoy!

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